Yoga for Life
Since 1997
public yoga classes
private yoga classes
individual sessions

 
 
centrally located in
nanaimo, bc
vancouver island
(250)755-6779
yogavista@shaw.ca
Island Yoga Vista ~ Yoga in Nanaimo, BC
Island Yoga Vista ~ Yoga in Nanaimo, BC Island Yoga Vista ~ Yoga in Nanaimo, BC Island Yoga Vista ~ Yoga in Nanaimo, BC Island Yoga Vista ~ Yoga in Nanaimo, BC Island Yoga Vista ~ Yoga in Nanaimo, BC Island Yoga Vista ~ Yoga in Nanaimo, BC Island Yoga Vista ~ Yoga in Nanaimo, BC Island Yoga Vista ~ Yoga in Nanaimo, BC
about island yoga vista
Island Yoga Vista ~ Yoga in Nanaimo, BC
About Sandra Sagarmurti Shotton
Ayurvedic Yoga Therapist
Certified Yoga Instructor (RYT 500)

In my studies and teaching, I focus on the holistic health benefits of Yoga, meaning on all levels of body, mind, emotions and spirit. Health of the whole person includes lifestyle, diet and home environment....

» read Sandra's full bio


 Island Yoga Vista ~ Yoga in Nanaimo, BC

SHANTI MANTRA
(Taittriya Upanishad)
Om Saha Na Vavatu
Saha Nau Bhunaktu
Saha Veeryam Kara Vaavahai
Tejasvinaa Vaadhee Tamastu
Maa Vidvishaavahai
Om Shaantih Shaantih Shaantih
Hari Om
 
May the Creator protect both teacher and student together
May he/she cherish and nourish us both
May our study together be strong and bright
(so as to brighten the path of others)
May we never hate or fear each other
Om Peace Peace Peace		 Island Yoga Vista ~ Yoga in Nanaimo, BC

 
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