about island yoga vista
 |
Sandra Shotton, RYT (500hour)
Ayurvedic Yoga Therapist I have been involved in yoga since I was in my teens. I was attracted to the philosophy and practices that yoga and meditation have to offer and this profound connection led me to study several methods and approaches to consciousness. Over the years I have studied with many teachers in the U.S. Canada and India... |
 |
| SHANTI MANTRA (Taittriya Upanishad) Om Saha Na Vavatu Saha Nau Bhunaktu Saha Veeryam Kara Vaavahai Tejasvinaa Vaadhee Tamastu Maa Vidvishaavahai Om Shaantih Shaantih Shaantih Hari Om May the Creator protect both teacher and student together May he/she cherish and nourish us both May our study together be strong and bright (so as to brighten the path of others) May we never hate or fear each other Om Peace Peace Peace |
 |
| |
© Island Yoga Vista, Nanaimo, BC website maintained by earth spirit creations | » top |