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Island Yoga Vista ~ Yoga in Nanaimo, BC
Island Yoga Vista ~ Yoga in Nanaimo, BC Island Yoga Vista ~ Yoga in Nanaimo, BC Island Yoga Vista ~ Yoga in Nanaimo, BC Island Yoga Vista ~ Yoga in Nanaimo, BC Island Yoga Vista ~ Yoga in Nanaimo, BC Island Yoga Vista ~ Yoga in Nanaimo, BC Island Yoga Vista ~ Yoga in Nanaimo, BC Island Yoga Vista ~ Yoga in Nanaimo, BC
Island Yoga Vista ~ Yoga in Nanaimo, BC
"When diet is wrong medicine is of no use.
When diet is correct medicine is of no need."
~ Ayurvedic Proverb

 
Island Yoga Vista ~ Yoga in Nanaimo, BC
An Introduction to Yoga

Used extensively worldwide by people of diverse lifestyles, yoga is a vast and vibrant world of information, tools and practices that offer a means of broadening and deepening one's experience of life, as well as keeping one's body and mind fit and free of impurities.


 
 
Yoga Weblog
Yoga Notes
Read the latest in Sandra's travels...
Current Yoga Articles
Understanding Karma Yoga
The ultimate aim of yoga is supreme, uninterrupted bliss (moksha). How do we achieve it? Whether it is through study (Jnana yoga), unconditional devotion (Bhakti yoga), yoga practices (Raja yoga) or then through Action (Karma yoga), applied either singly or severally, this goal can be reached...
Becoming the Master of Thought
Thought is the Master of us all - a good thought is a good master and a bad thought is a bad master...
Tasty Saptadha Pranta-Bhumin Prajna
Many a time a question arises in the mind of Sadhakas (practitioners of Yoga) whether one arrives at the Ultimate (Kaivalya) suddenly or gradually. There is no conflict in the two schools of thought...
Articles courtesy of healthandyoga.com
A popular website that helps you find natural solutions for complete health and detoxification.
Island Yoga Vista ~ Yoga in Nanaimo, BC
The Island Yoga Vista Philosophy
At Island Yoga Vista, we respect and encourage all ages and skill levels by offering a traditionally based yoga program that seeks to reflect the diversity in the community, and is committed to making its classes relevant, accessible, fair and inclusive. We systematically introduce the student to the different philosophies and practices that are collectively known as yoga in a clean, safe and nurturing environment.
 

 

 
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